27 Feb /0 Comments/WOD Sunday, February 28, 2021 Strength E3MOM 155 Thrusters (ME) Must be touch-and-go. Conditioning Buy In:30/21 Calorie Assault Bike (Fx: 25/18) Then…4 Rounds25ft Handstand Walk (Fx: 50ft Bear Crawl) (Rx+: 50ft)15 Toes to Bar (Fx: 10)