CrossFit Route 7 » Sunday, April 29, 2018
Call Us: (571) 318-9427

Sunday, April 29, 2018

Superset:
Turkish Get Ups
4 x 12 (6L/6R)

4 x 50 m Farmers Walk (As heavy as Possible)

AMRAP 6:
8 Push Press 95/65
8 Front Squats 95/65

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