Superset:
Turkish Get Ups
4 x 12 (6L/6R)
4 x 50 m Farmers Walk (As heavy as Possible)
AMRAP 6:
8 Push Press 95/65
8 Front Squats 95/65
Superset:
Turkish Get Ups
4 x 12 (6L/6R)
4 x 50 m Farmers Walk (As heavy as Possible)
AMRAP 6:
8 Push Press 95/65
8 Front Squats 95/65