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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Sunday, April 11, 2021

Long Conditioning

4 Rounds
1000m Run
30 Push Press (125/85) (Fx: 85/60) (Rx+: 145/100)
30 Lunges

Time Cap 42:00

Previous PostSaturday, April 10, 2021Next PostMonday, April 12, 2021

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