Sunday, April 10, 2016

9
Apr

Sunday, April 10, 2016

Yoga with Claire at 5:45 pm. $10 drop in

==========================================================================

 

Deadlift;:
5 x 65%, 75% and 5+ x 85%

AMRAP 10:
10 Thrusters 100/70, FX: 75/55
10 K2E, Fx: Hanging Knee raises