Yoga with Claire at 5:45 pm. $10 drop in
==========================================================================
Deadlift;:
5 x 65%, 75% and 5+ x 85%
AMRAP 10:
10 Thrusters 100/70, FX: 75/55
10 K2E, Fx: Hanging Knee raises
Yoga with Claire at 5:45 pm. $10 drop in
==========================================================================
Deadlift;:
5 x 65%, 75% and 5+ x 85%
AMRAP 10:
10 Thrusters 100/70, FX: 75/55
10 K2E, Fx: Hanging Knee raises