Conditioning
EMOM 36
1: 200m Run
2: 20/15 Calories (Fx: 15/10)
3: 80 Double Unders (Fx: 60)
4: AMRAP Wall Balls
5: Rest
6: Rest
Conditioning
EMOM 36
1: 200m Run
2: 20/15 Calories (Fx: 15/10)
3: 80 Double Unders (Fx: 60)
4: AMRAP Wall Balls
5: Rest
6: Rest
