Bench Press 1RM
Then take that weight and AMRAP 7 Deadlift.
Finisher: Row 1000m For Time
Call Us: (571) 318-9427
Bench Press 1RM
Then take that weight and AMRAP 7 Deadlift.
Finisher: Row 1000m For Time
CrossFit Route 7
8504-B Tyco Rd.
Vienna VA 22182
(571) 318-9427 | [email protected]
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