CrossFit Route 7 » Saturday, November 2, 2019: Ring Muscle Up Clinic
Call Us: (571) 318-9427

Saturday, November 2, 2019: Ring Muscle Up Clinic

Want to get your first ring muscle up? want to become more efficient at them? Join us this Saturday, November 2nd at 10AM where we will spend an hour doing drills and learning the proper technique to achieve the ring muscle up! Free for members/ $10 for non-members. View event page here

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