Pelvic Floor Clinic with Dr. Stacy Snow at 11am TODAY!
With a Partner, Split Reps!
AMRAP 25
70 Wall Balls (20/14)
50 Burpees Over Bar
30 Power Snatch (115/80) (FX: 95/65) (RX+: 135/95)
10 Rope Climbs (FX: 6)
Pelvic Floor Clinic with Dr. Stacy Snow at 11am TODAY!
With a Partner, Split Reps!
AMRAP 25
70 Wall Balls (20/14)
50 Burpees Over Bar
30 Power Snatch (115/80) (FX: 95/65) (RX+: 135/95)
10 Rope Climbs (FX: 6)
