Saturday, January 21, 2023

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Team Draft: Monday, February 13th! – Don’t wait!

AMRAP 25 with a Partner

Partner 1:
300/250m Row (FX: 200/150m)
Partner 2:
10 Power Cleans
10 Front Squats
*5 synchro burpees over bar every time you switch!*
*Continue where partner left off

Barbell: (95/65) (FX: 75/55) (RX+: 115/80)