Free 7-Fit Class at 10:00AM Click Here To Register now
Strength:
E3MOM 15
8 Deadlfits @65-70%
Conditioning:
21 – 18 – 15 – 12 – 9 – 6 – 3
Toes to Bar
Box Jump (24/20)
Free 7-Fit Class at 10:00AM Click Here To Register now
Strength:
E3MOM 15
8 Deadlfits @65-70%
Conditioning:
21 – 18 – 15 – 12 – 9 – 6 – 3
Toes to Bar
Box Jump (24/20)
