CrossFit Route 7 » January 2020 Whole 30 Nutrition Challenge!
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January 2020 Whole 30 Nutrition Challenge!

Want to hit the nutrition reset button in 2020? This January we are running a Whole 30 challenge! Join us for our Nutrition Seminar January 10, 2020 at 6:30PM to learn more about our Whole 30 challenge and how to fuel your body properly! We will begin the 30 day challenge on Monday, January 13th, 2020 and the challenge will be based on a point system. Participants are rewarded for their level of adherence to the Whole 30 as well as their WOD attendance!
The point system is as follows:
10 points: Attended Whole 30 seminar
3 points: 3 meals Whole 30 compliant
2 points: 2 meals Whole 30 compliant
1 point: 1 meal Whole 30 compliant
1 point: Attended WOD
The entry fee is only $10 and winner takes all at the end! For More information on the Whole 30, follow this link: https://whole30.com/whole30-program-rules/

Facebook event page: https://www.facebook.com/events/757448028106054/

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