CrossFit Route 7 » Friday, October 23, 2015
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Friday, October 23, 2015

Trac

Deadlifts:

[email protected]%, [email protected]%, 2 x 1 @ 95%, PR Attempt

AMRAP 12:
3 Muscle Ups
6 Hang Power Cleans 155/105
9 Clapping push ups

FX: C2B, 115/80, Push ups

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