Congratulation to our very own Teddy Whitlock and His Wife! We introduce you to Laila Rowan Whitlock. Born 06/16/20 at 1847. 8.73lbs and 20 inches.
Strength:
E3MOM 15
8 Push Press (↑)
Conditioning:
EMOM 15
1: 25 Goblet Squats (32/24) (Fx: 24/16)
2: 200m Run
3: AMRAP Toes To Bar
4: Rest
5: Rest