Meet Max and test drive the Route 7 mobile!
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Front Squat/Back Squat Cycle
6 x 3/6 @ 83%
Rest 2:00-3:00
8-7-6-5-4-3-2-1
Power Snatches 135/95 Fx: 95/65
Chest to Bar Pull Ups, Fx: Pull Ups
Meet Max and test drive the Route 7 mobile!
==============================
Front Squat/Back Squat Cycle
6 x 3/6 @ 83%
Rest 2:00-3:00
8-7-6-5-4-3-2-1
Power Snatches 135/95 Fx: 95/65
Chest to Bar Pull Ups, Fx: Pull Ups