5:45 PM
Skills & Mobility Clinic with Brandon!
Conditioning:
“Kelly”
5 Rounds
400m Run
30 Box Jumps (24″/20″)
30 Wall Balls (20/14)
5:45 PM
Skills & Mobility Clinic with Brandon!
Conditioning:
“Kelly”
5 Rounds
400m Run
30 Box Jumps (24″/20″)
30 Wall Balls (20/14)