“The Lou”
44 Rounds for Time: – w/ Partner, Split Any Way
4 Wallballs (20/14)
4 Pull-Ups
4 Burpees
4 Single Dumbbell Snatches (50/35) (FX: 35/20)
“The Lou”
44 Rounds for Time: – w/ Partner, Split Any Way
4 Wallballs (20/14)
4 Pull-Ups
4 Burpees
4 Single Dumbbell Snatches (50/35) (FX: 35/20)