For this Holiday and everyday, The staff at CrossFit Route 7 is so thankful for the community of passionate, caring and hard working members. We are thankful for the opportunity to provide a fun and fruitful environment and build relationship that will last a life time.  We strive to be the best and to provide the highest quality of coaching, knowledge and programming. Thank you all for your patronage as we continue to grow and look to the New Year with Enthusiasm and great expectations. Happy Thanksgiving from CrossFit Route 7.

Oh yeah, No WODS today,  if you need to train there is a 10 am Wod at BCF!