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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Saturday, September 12, 2015

Bench Press 1RM

Then take that weight and AMRAP 7 Deadlift.

Finisher: Row 1000m For Time

Previous PostFriday, September 11, 2015Next PostSunday, September 13, 2015

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