Strength
E2MOM 16
Snatch Pull + Touch and Go Power Snatch (↑)
Conditioning
5 Rounds
21 Wall Balls (20/14) (Rx+: 11’/10′)
15 Burpees
Strength
E2MOM 16
Snatch Pull + Touch and Go Power Snatch (↑)
Conditioning
5 Rounds
21 Wall Balls (20/14) (Rx+: 11’/10′)
15 Burpees