Strength:
20:00 to Establish:
2RM Deadlift
Conditioning:
6 Rounds
10 Toes to Bar (Fx: 7 T2B)
10 Each Arm Suitcase Deadlifts (50/35) (Fx: 35/20) (Rx+:70/50)
Strength:
20:00 to Establish:
2RM Deadlift
Conditioning:
6 Rounds
10 Toes to Bar (Fx: 7 T2B)
10 Each Arm Suitcase Deadlifts (50/35) (Fx: 35/20) (Rx+:70/50)
