Squad WOD With a partner, complete 4 rounds (divide the work as desired): 50 Abmat Sit-Ups 40 Box Jump Overs (24/20) (FX: 30)30 Burpee Pull-Ups (FX: 20)20 Thrusters (95/65) (FX: 75/95) (RX+ 115/80)Read More
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