Conditioning3 Rounds for Time:400m Run (FX: 300m)21 Pull-Ups (FX: 15) (RX+: Chest to Bar Pull-Ups)15 Power Clean (155/105) (FX: 115/80) (RX+: 185/125)90 Double Unders (FX: 60)*27:00 Cap Cooldown1:00/1:00 Elevated Pigeon1:00/1:00 Calf Stretch w/ RigRead More
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