Squad WODWith Partner, Alternate Full RoundsAMRAP 99 Calorie Bike (FX: 6)6 Burpee Chest to Bar Pull-Ups (FX: B. Pull-Ups) Rest 3:00AMRAP 99 Calorie Ski (FX: 6)6 Single Dumbbell Devil’s Press (50/35) (FX: 35/20) Rest 3:00AMRAP 99 Calorie Row (FX: 6)6 Burpee Box Jump Overs (24/20) (FX: BB Get Overs)*Score: Total RepsRead More
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