Conditioning3 Rounds of 2:00 on, :10 off1) 28/22 Calorie Row (FX: 22/16) (RX+: 32/24)2) 28/22 Calorie Bike (FX: 22/16) (RX+: 32/24)3) 28/22 Calorie Row (FX: 22/16) (RX+: 32/24)4) AMRAP Calorie Ski*Score: Total Calories Ski’ed*RX/RX+ Min: 84/66 (28/22 average) Cooldown1:00/1:00 Pec Stretch w/ Rig1:00-2:00 Saddle Pose1:00-2:00 Straddle Pose w/ RIgRead More
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