ConditioningFor Time w/ Partner:1000m Team Run (FX: 800m)into…20 Rounds – Alternate Movements5 Pull-Ups10 Push-Ups15 Air Squatsinto…1000m Team Run (FX: 800m)*FX: 15 Rounds*RX+:1) Weighted Vest (20/14)2) 100 Pull-Ups, 200 Push-Up, 300 Air Squats (Split Any Way)*40:00 CapRead More
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