ConditioningIn 25:001 Mile Run (FX: 1200m)into…AMRAP15 Calorie Row15 Pull-Ups (FX: 10)45 Double Unders (FX: 30 OR Single Unders)*RX/RX+ Min: 4 Rounds Cooldown1:00/1:00 Lat Stretch w/ Rig1:00/1:00 Calf Stretch w/ Rig1:00-2:00 Saddle PoseRead More
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