Join us for our Pelvic Floor Workshop THIS SATURDAY, March 22nd! CLICK HERE TO REGISTER! (DISCOUNT CODE: CFRT7) HAVE YOU PRE-ORDERED YOUR NEW ICE SHAKER BOTTLE?! $36!CLICK HERE TO ORDER YOURS! Conditioning3 Rounds for Time:800m Run20 Chest to Bar Pull-Ups (FX: Pull-Ups)10 Squat Clean (185/125) (FX: 135/95) (RX+: 225/155)*30:00 Cap Cooldown2:00 Saddle Pose2:00 Frog PoseRead More
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