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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
March 7, 2025
Saturday, March 8, 2025
March 7, 2025
Scinju
WOD
0
AMRAP 30 – w/ Partner, Split Reps Any Way10-20-30-40-50, etc.Calorie RowGoblet Lunges (24/16) (FX: 16/12) (RX+: 32/24)Russian Kettlebell Swings (24/16) (FX: 16/12) (RX+: 32/24)Goblet Box Step Ups (24/16) (FX: 16/12) (RX+: 32/24)Sit-Ups
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