TOMORROW IS 25.1, Week 1 of the Open! Tune in to Games.CrossFit.Com at 3 PM today to find out what the workout is! Come in your best 80s gear tomorrow and see you for our first FRIDAY NIGHT LIGHTS! Conditioning5 Rounds of 1:00 on, :10 off1) 16/12 Calorie Row (FX: 12/9) (RX+: 20/15)2) AMRAP Calorie...Read More
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