Seventh Heaven! 7:15 AMSquad WOD: 9 & 10 AM Sign-up for the Open! We draft teams Monday night! Squad WOD2 Rounds of 2:00 on, 0:10 off w/ Partner – Split Reps Any Way1) AMRAP Calorie Ski2) AMRAP Shoulder to Overhead (135/95) (FX: 95/65)3) AMRAP Bar Facing Burpees4) Rest5) AMRAP Calorie Bike6) AMRAP Power Cleans (135/95)...Read More
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