Happy New Year’s Eve! We have a modified class schedule today. 5:30 AM – WOD6:30 AM – WOD9:30 AM – WODNoon – WOD Conditioning4 Rounds of 1:00 on, :10 off1) 16/12 Calorie Ski (FX: 12/9) (RX+: 18/14)2) 16/12 Calorie Bike (FX: 12/9) (RX+: 18/14)3) 64 Double Unders (FX: 48 OR Singles) (RX+: 72)4) AMRAP 50′...Read More
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