Squad WODAMRAP 24 – w/ Partner, Alternate Full Movements200m Team Run8 Thrusters (95/65) (FX: 75/55) (RX+: 115/80)12 Toes to Bar (FX: 8)8 Hang Power Clean (95/65) (FX: 75/55) (RX+: 115/80) Cooldown1:00/1:00 Deep Hip Flexor Lunge1:00-2:00 Saddle PoseRead More
Search
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Where do you want us to send our membership pricing information?
