SEVENTH HEAVEN! Join us for Comp WOD today at 7:15 AM! StrengthAMRAP 24 – w/ Partner, Split Reps in Any Way40 Snatch (95/65) (FX: 75/55) (RX+: 115/80)40 Pull-Ups (FX: 30)40 Clean and Jerk (95/65) (FX: 75/55) (RX+: 115/80)40 Toes to Bar (FX: 30)*Every 4:00, starting at 0:00, 24/18 Calorie Bike/Ski (FX: 20/15)Read More
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