Squad WODAMRAP 25 – Split Reps Any Way1000m Row (FX: 800m)80 Double Unders EACH (FX: 60)60 Wall Balls (20/14)40 Front Rack Lunges (115/80) (FX: 95/65) (RX+: 135/95)20 Shoulder to Overhead (115/80) (FX: 95/65) (RX+: 135/95)Read More
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