The 2024 CrossFit Open starts in TWO WEEKS! The three workouts will be released on Thursday at 12 Noon each week. You are welcome to complete the workout in any Friday class, but we encourage everyone to come to Friday Night Lights! We’ll have prizes, an LRX Pop-Up Shop, a physical therapist, and a pizza...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.