Labor Day Weekend Schedule — Reserve your spot today!SaturdayOpen Gym: 7:30 – 9 AMSquad WOD: 9 & 10 AM SundayWOD: 9 AM ONLYYoga: 10:15 AM Monday, Labor DayOpen Gym: 7:30 – 9 AMWOD: 9 AM ONLY StrengthEvery 1:30, 4 Rounds1) 100′ Sandbag Bear Hug Carry2) 8-12 Alternating Pistols (FX: 8/8 Lateral Box Step Ups)3) 6-8...Read More
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