Join us for Seventh Heaven at 7:15 AM! Squad WOD4 Rounds for Time:200m Team Run30 Toes to Bar (FX: 20)4 DT Complexes (135/95) (FX: 95/65) (RX+: 155/105, Unbroken)*Barbell Complex: 5 Deadlifts + 5 Hang Cleans + 5 Push Jerks*28:00 CapRead More
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