Day

February 14, 2023
Want to develop your Bar Muscle-ups for the CrossFit Open?Join Coach Kevin for Skills Clinic tonight at 5:45 PM! FINAL 2023 OPEN DETAILS WHAT: The CrossFit Open is HERE. Starting this THURSDAY, CrossFit will release a workout every Thursday at 3pm for the next 3 weeks! CrossFit gyms around the world will all be doing the same...
Read More