For Time: Split with a Partner however you like! 5 Rounds24 Alt DB Hang C&J (RX: 50/35)(FX:35/20)(RX+:70/50) 30 Wallballs (20/14) 90 Double Unders (FX: 60) (RX+: 120) *Every 5 mins, starting with 0:00, 6 Snatches (RX: 135/95) (FX: 95/65) (RX+: 155/105) *30:00 CapRead More
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