Strength E2MOM 16 1 Front Squat (ME) Conditioning AMRAP 7 7 Power Cleans (155/105) (Fx: 115/80) (Rx+: 175/120) 14 Kettlebell Goblet Step Ups (24/16) (Fx: 16/12) (Rx+: 32/24) Time Cap 12:00Read More
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