Strength E2MOM 123 Squat Cleans (↑) Conditioning AMRAP 129 Each Arm Dumbbell Hang Snatches (50/35) (Fx: 35/20) (Rx+: 70/50)18 Box Jumps (24/20) (Rx+: 27/22)18/13 Calorie Row (Fx: 13/8)Read More
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