Strength E3MOM 15Power Snatch + Overhead Squat + Squat Snatch (↑) Conditioning 5 Rounds20 Wall Balls (20/14) (Rx+: 11’/10′)20/15 Calorie Row (Fx: 15/10)5 Burpee Bar Muscle Ups (Fx: Burpee Chest to Bar Pull Ups)Read More
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