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Call us:
571-318-9427
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Day
March 1, 2022
Wednesday, March 2, 2022
March 1, 2022
Scinju
WOD
0
Conditioning E2MOM 201: 550/475m Row (Fx: 500/450) (Rx+: 600/525)2: Rest Rest 4:00, Then… AMRAP 1122 Dumbbell Box Step Ups (24/20) (50/35) (Fx: 35/20) (Rx+: 70/50)22 Toes to Bar (Fx: 16)
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