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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
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Day
January 12, 2022
Thursday, January 13, 2022
January 12, 2022
Scinju
WOD
0
Strength E2MOM 102 Split Jerks @80 – 85% Conditioning With a Partner, Alternating IntervalsE3MOM 18250/200m Row (Fx: 200/150) (Rx+: 300/250)60 Double Unders (Fx: 40) (Rx+: 80)AMRAP Devil’s Press (50/35) (Fx: 35/20) (Rx+: 70/50)
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