Momentum Nutrition Challenge Information Session with Coach Cameron Wednesday night at 7:30 PM at CFR7! Mark your calendars and see you tomorrow night! Strength E2MOM 201 Back Squat (ME) Or… E2MOM 201 – 5: 2 Back Squats @65 – 70%6 – 10: 1 Back Squat @70 – 75% Conditioning AMRAP 123 – 6 – 9...Read More
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