Join us for a special 2022 Partner WOD at 9 and 10 AM 2022 PARTNER WOD 2021m Row (split as needed) 12 rounds (alternate rounds with partner)(Rx: 115/80) (Fx: 95/65) (Rx+: 135/95) 5 Deadlifts 4 Front Rack Lunges 3 Thrusters 2 Shoulder-to-overhead 1 Snatch 31 Synchro Bar Facing Burpees Over the Bar 2022m Row (split...Read More
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