Day

November 16, 2021
Don’t forget about the Toes-to-Bar/Double Unders Skills Clinic tonight at 6:45 PM! “Man Test” AMRAP 10Clean and Jerks (Bodyweight/85% Bodyweight) Post-WOD Skill/Strength Rx+:E3MOM 155 Strict Toes to Bar + 5 Strict Chest to Bar Pull Ups1 Turkish Get Up Each Side Rx:3 – 5 Strict Toes to Bar + 3 – 5 Strict Pull Ups1...
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