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Call us:
571-318-9427
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Drop in
Try Us For Free
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About
Programs
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Day
October 14, 2021
Friday, October 15, 2021
October 14, 2021
Scinju
WOD
0
Strength E2MOM 10Strict Press1 – 4: 3@70 – 75%5: AMRAP @70 – 75% Conditioning E3MOM 181: 500m Run (Fx: 400) (Rx+: 600m)2: AMRAP Calorie Row
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